Natural Breast Enhancement Ways

To have enchanting and magnificent breasts is every woman's dream. But it is a little troublesome to make the breasts become plump and charming. Please refer to the following methods if you want to have them.

1. Swimming

Method: Swimming will not be influenced by seasons. To swim 1-2 times every week will do great help to the breasts.

Function: The pressure caused by water to the chest can not only give the respiratory muscle exercise, but will develope musculus pectoralis.

2. Chinese flowering quince

Method: Cooking the soup with the fresh Chinese flowering quince or steaming Chinese flowering quince with honey are high-grade recipes to enhance the breasts.

Function: The Chinese flowering quince is first choice among breast enhancement foods, which has the whitening, breast enhancement and other cosmetology effects. With sweet taste and mild nature, Chinese flowering quince can promote digestion and lactation and enrich nutritions if eaten with red dates which attribute to blood enrichment and beauty treatment.

3. Massage

Method: Every day after taking a bath with warm water, prepare the volatile oil in the following way: 2 drops of rose, 4 drops of anise spirit, 3 drops of pelargonium, 20ml of sweet apricot kernels or 2 drops of rose, 5 drops of cananga odorata and 3 drops of fingered citron. Then massage the breasts for 10-15 minutes.

Function: Promote the blood and qi circulations and lymph circulation, strengthen the metabolism and blood circulation in the chest, and stimulate the mammary gland organization to absorb the nutrient which the breasts need, eventually enhancing the breasts.

4. Eating nattos

Method: Add light soy sauce (sushi soy sauce) and some spicy seasoning such as hot pepper and curry into 50 grams of nattos. This can double the effects of losing extra weight. More importantly, this recipe will be a lot helpful to enhance the breasts.

Function: The natto contains rich potassium and has high nutritional value. The intake of nutrient content in it equals a regular meal besides its help to breasts enhancement. While the calorie has been greatly reduced.